Pour 1 cup of boiling water over 1 tablespoon of cones, cover and set aside to steep for 15 minutes. Set aside for 15 minutes and strain. Drink 1/4 – 1/3 cup 2-3 times a day 30-60 minutes before a meal.
![szyszki chmielu w moździerzuu](https://happyhopfields.eu/wp-content/uploads/2021/09/iStock-1030030514.jpg)
24
Sep
Pour 1 cup of boiling water over 1 tablespoon of cones, cover and set aside to steep for 15 minutes. Set aside for 15 minutes and strain. Drink 1/4 – 1/3 cup 2-3 times a day 30-60 minutes before a meal.